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Chair Yoga: Movement & Meditation

2:00pm - 2:45pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 99
Event Details:
Join Sarah Nelsen for a chair yoga class focused on gentle movement, stretching, and stillness to relieve tension and stress and help focus the mind while calming the nervous system. This class will be done entirely seated in a chair and is best suit...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Gentle Yoga

3:00pm - 4:00pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Teens, Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 78
Event Details:
Join Sarah Nelsen for a yoga class focused on gentle strength and stretching as well as calming the nervous system. We will use gentle movement, breath and guided relaxation to relieve tension and stress. Class may include poses on the floor, seated,...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Chair Yoga: Movement & Meditation

2:00pm - 2:45pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 99
Event Details:
Join Sarah Nelsen for a chair yoga class focused on gentle movement, stretching, and stillness to relieve tension and stress and help focus the mind while calming the nervous system. This class will be done entirely seated in a chair and is best suit...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Gentle Yoga

3:00pm - 4:00pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Teens, Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 78
Event Details:
Join Sarah Nelsen for a yoga class focused on gentle strength and stretching as well as calming the nervous system. We will use gentle movement, breath and guided relaxation to relieve tension and stress. Class may include poses on the floor, seated,...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Chair Yoga: Movement & Meditation

2:00pm - 2:45pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 99
Event Details:
Join Sarah Nelsen for a chair yoga class focused on gentle movement, stretching, and stillness to relieve tension and stress and help focus the mind while calming the nervous system. This class will be done entirely seated in a chair and is best suit...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Gentle Yoga

3:00pm - 4:00pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Teens, Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 78
Event Details:
Join Sarah Nelsen for a yoga class focused on gentle strength and stretching as well as calming the nervous system. We will use gentle movement, breath and guided relaxation to relieve tension and stress. Class may include poses on the floor, seated,...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Chair Yoga: Movement & Meditation

2:00pm - 2:45pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 99
Event Details:
Join Sarah Nelsen for a chair yoga class focused on gentle movement, stretching, and stillness to relieve tension and stress and help focus the mind while calming the nervous system. This class will be done entirely seated in a chair and is best suit...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Gentle Yoga

3:00pm - 4:00pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Teens, Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 78
Event Details:
Join Sarah Nelsen for a yoga class focused on gentle strength and stretching as well as calming the nervous system. We will use gentle movement, breath and guided relaxation to relieve tension and stress. Class may include poses on the floor, seated,...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Chair Yoga: Movement & Meditation

2:00pm - 2:45pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 99
Event Details:
Join Sarah Nelsen for a chair yoga class focused on gentle movement, stretching, and stillness to relieve tension and stress and help focus the mind while calming the nervous system. This class will be done entirely seated in a chair and is best suit...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Gentle Yoga

3:00pm - 4:00pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Teens, Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 78
Event Details:
Join Sarah Nelsen for a yoga class focused on gentle strength and stretching as well as calming the nervous system. We will use gentle movement, breath and guided relaxation to relieve tension and stress. Class may include poses on the floor, seated,...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Chair Yoga: Movement & Meditation

2:00pm - 2:45pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 99
Event Details:
Join Sarah Nelsen for a chair yoga class focused on gentle movement, stretching, and stillness to relieve tension and stress and help focus the mind while calming the nervous system. This class will be done entirely seated in a chair and is best suit...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Gentle Yoga

3:00pm - 4:00pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Teens, Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 78
Event Details:
Join Sarah Nelsen for a yoga class focused on gentle strength and stretching as well as calming the nervous system. We will use gentle movement, breath and guided relaxation to relieve tension and stress. Class may include poses on the floor, seated,...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Chair Yoga: Movement & Meditation

2:00pm - 2:45pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 99
Event Details:
Join Sarah Nelsen for a chair yoga class focused on gentle movement, stretching, and stillness to relieve tension and stress and help focus the mind while calming the nervous system. This class will be done entirely seated in a chair and is best suit...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Gentle Yoga

3:00pm - 4:00pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Teens, Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 78
Event Details:
Join Sarah Nelsen for a yoga class focused on gentle strength and stretching as well as calming the nervous system. We will use gentle movement, breath and guided relaxation to relieve tension and stress. Class may include poses on the floor, seated,...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Chair Yoga: Movement & Meditation

2:00pm - 2:45pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 99
Event Details:
Join Sarah Nelsen for a chair yoga class focused on gentle movement, stretching, and stillness to relieve tension and stress and help focus the mind while calming the nervous system. This class will be done entirely seated in a chair and is best suit...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Gentle Yoga

3:00pm - 4:00pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Teens, Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 78
Event Details:
Join Sarah Nelsen for a yoga class focused on gentle strength and stretching as well as calming the nervous system. We will use gentle movement, breath and guided relaxation to relieve tension and stress. Class may include poses on the floor, seated,...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Chair Yoga: Movement & Meditation

2:00pm - 2:45pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 99
Event Details:
Join Sarah Nelsen for a chair yoga class focused on gentle movement, stretching, and stillness to relieve tension and stress and help focus the mind while calming the nervous system. This class will be done entirely seated in a chair and is best suit...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Gentle Yoga

3:00pm - 4:00pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Teens, Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 78
Event Details:
Join Sarah Nelsen for a yoga class focused on gentle strength and stretching as well as calming the nervous system. We will use gentle movement, breath and guided relaxation to relieve tension and stress. Class may include poses on the floor, seated,...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Chair Yoga: Movement & Meditation

2:00pm - 2:45pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 99
Event Details:
Join Sarah Nelsen for a chair yoga class focused on gentle movement, stretching, and stillness to relieve tension and stress and help focus the mind while calming the nervous system. This class will be done entirely seated in a chair and is best suit...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Gentle Yoga

3:00pm - 4:00pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Teens, Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 78
Event Details:
Join Sarah Nelsen for a yoga class focused on gentle strength and stretching as well as calming the nervous system. We will use gentle movement, breath and guided relaxation to relieve tension and stress. Class may include poses on the floor, seated,...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Chair Yoga: Movement & Meditation

2:00pm - 2:45pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 99
Event Details:
Join Sarah Nelsen for a chair yoga class focused on gentle movement, stretching, and stillness to relieve tension and stress and help focus the mind while calming the nervous system. This class will be done entirely seated in a chair and is best suit...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Gentle Yoga

3:00pm - 4:00pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Teens, Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 78
Event Details:
Join Sarah Nelsen for a yoga class focused on gentle strength and stretching as well as calming the nervous system. We will use gentle movement, breath and guided relaxation to relieve tension and stress. Class may include poses on the floor, seated,...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Chair Yoga: Movement & Meditation

2:00pm - 2:45pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 99
Event Details:
Join Sarah Nelsen for a chair yoga class focused on gentle movement, stretching, and stillness to relieve tension and stress and help focus the mind while calming the nervous system. This class will be done entirely seated in a chair and is best suit...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Gentle Yoga

3:00pm - 4:00pm
Online
Open
Registration
Virtual Event
Library Branch: Online
Age Group: Teens, Adults, Seniors
Program Type: Class or Workshop
Registration Required
Seats Remaining: 78
Event Details:
Join Sarah Nelsen for a yoga class focused on gentle strength and stretching as well as calming the nervous system. We will use gentle movement, breath and guided relaxation to relieve tension and stress. Class may include poses on the floor, seated,...

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.