Maintaining Cognitive Function & Brain Health (Online)

Program Type:

Class or Workshop, Speaker or Forum

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

Cognition is the ability to clearly think, learn, and remember and often changes as we age. Just like other organs, our brain is susceptible to aging and undergoes a series of structural and functional changes as we age. Research shows that cognitive health can be maintained and the loss of brain function and health, even development of Alzheimer’s, can be prevented or significantly delayed.

Are you experiencing “brain fog” and short-term memory difficulties? Do you have a family history of dementia? Do you want to stay mentally sharp as you age? Learn the underlying mechanisms of brain health, what you can do to build resilience, how to track your lab markers for healthy cognition and what you can do with nutrition, supplements and herbs.

Join us online at the time of the event by clicking here: Zoom link. You will need a device with a camera and microphone. 

The same link will also be emailed if you register.

 

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.