Living Well: Self-Massage/Acupressure

Program Type:

Class or Workshop

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.

Program Description

Event Details

A free monthly series of introductory sessions on practices that encourage focus and relaxation, and reduce stress and pain.

This month: Self-massage/Acupressure

Come and learn a series of points and self massage techniques designed to help you relax. Anne Anderson a Licensed Acupuncturist (LAc) will teach a basic self massage which releases tension, and aids in a daily health practice. She began practicing acupuncture in Goldendale in 2016, and opened her own practice in 2018. Anne provides a variety of services to the local community including oriental bodywork (massage), cupping, and acupuncture.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.