Community Resiliency Series: The Brain-Body Connection, NIA Technique (off-site)

Program Type:

Class or Workshop

Age Group:

Adults
Please note you are looking at an event that has already happened.

Program Description

Event Details

The NIA Technique is a mind/body physical conditioning program that initially stood for Non-Impact Aerobics, a health and fitness alternative that emerged in the 80's, and evolved to include neurological integrative practices and teachings. Nia combines martial arts, modern dance arts and yoga in a workout set to music. Presenter, Britta Von Tagen has been passionate

Co-sponsored by Stevenson Grange #121. Held off-site at:
Hegewald Center
710 SW Rock Creek Dr
Stevenson, WA 98648

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.