FVRLibraries' Calendar of Events has moved!

We invite you to visit the new website and updated calendar of events, which can be tied to your library account, allowing you to log in once and register for events all in one place! Bookmobile schedules have moved to Goldendale/Klickitat and Skamania/West Klickitat pages. You may reserve rooms on our new website as well!

Energize Your Day - Simple Nutrition Tips for Busy People

Program Type:

Class or Workshop, Health/Wellness, Presenter or Speaker

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Program Description

Event Details

Join Emily Penn to discover effective healthy eating strategies that fit seamlessly into your busy lifestyle. With just a few simple choices each day, you can elevate your energy and enhance your overall well-being!

In this class, you’ll learn:

• Quick and Easy Meal Ideas

• Energy-Boosting Foods

• Healthy Hacks for Busy Schedules

This class will equip you with actionable strategies that fit into your busy lifestyle. Say goodbye to afternoon slumps and energize your day!

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.