This event is in the "Teens" group
This event is in the "Adults" group
Please note you are looking at an event that has already happened.
Library Branch:
Online
Age Group:
Teens,
Adults
Program Type:
Class or Workshop
Registration Required
Event Details:
Join certified yoga therapist and yoga teacher Sarah Nelsen for a yoga class focused on gentle strength and stretching as well as calming the nervous system. We will use gentle movement, breath and guided relaxation to relieve tension and stress.
Note
Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.
Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.