Yoga Therapy for Pain Relief

11:00am - 12:00pm
Teens, Adults, Seniors
Online
Closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Online
Age Group: Teens, Adults, Seniors
Program Type: Class or Workshop
Required
Seats Remaining: Unlimited
Event Details:

Learn how yoga can help with management of chronic pain. Join Sarah Nelsen, certified yoga therapist and yoga instructor, as she shares breath practices, gentle movements and guided relaxation that can help manage pain.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Dungeons & Dragons for Tweens and Teens (Tuesday Group)

4:00pm - 6:00pm
Tweens, Teens
Online
Closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Online
Age Group: Tweens, Teens
Program Type: Games or Fun
Required
Seats Remaining: 36
Event Details:

Immerse yourself in a world of adventure! Explore forbidding keeps, ancient ruins and dangerous dungeons. Join your fellow heroes and do battle with monsters while seeking legendary treasures.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Spanish Conversation Circle: Advanced

6:00pm - 7:45pm
Adults
Online
Closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Online
Age Group: Adults
Program Type: Class or Workshop, Meeting
Required
Seats Remaining: 12
Event Details:

¿Habla español? Join a group of advanced speakers for conversation. The group is led by a Spanish-speaking volunteer. Native speakers welcome.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.