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Gentle Yoga

Tuesday, September 23, 2025 at 3:00pm - 4:00pm
Online
Program Type:
Class or Workshop, Health/Wellness
Age Group:
Adults

Join Integrated Movement Therapist and yoga teacher, Bonny Chipman, for a yoga class focused on gentle strength and stretching as well as calming the nervous system.

Open
Registration Required
Virtual Event
Library Branch: Online
Age Group: Adults
Program Type: Class or Workshop, Health/Wellness
Registration Required
Event Details:

Join Integrated Movement Therapist and yoga teacher, Bonny Chipman, for a yoga class focused on gentle strength and stretching as well as calming the nervous system.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Alzheimer's Association logo

Alzheimer's Association Series: 10 Warning Signs of Alzheimer’s Disease

Wednesday, September 24, 2025 at 11:00am - 12:00pm
Community Room (WD) at Woodland Community Library
Program Type:
Class or Workshop, Health/Wellness, Presenter or Speaker
Age Group:
Adults

For centuries, we have known that the health of the brain and the body are connected. Now, science is able to provide insights into how to optimize our physical and cognitive health as we age.

Library Branch: Woodland Community Library
Room: Community Room (WD)
Age Group: Adults
Program Type: Class or Workshop, Health/Wellness, Presenter or Speaker
Event Details:

For centuries, we have known that the health of the brain and the body are connected. Now, science is able to provide insights into how to optimize our physical and cognitive health as we age.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Photo of plants outdoor covered in snow

Master Gardener Series: Winterize Your Pacific Northwest Garden

Wednesday, September 24, 2025 at 5:30pm - 6:30pm
Meeting Room at Three Creeks Community Library
Program Type:
Arts/Crafts/DIY, Health/Wellness, Presenter or Speaker

While our PNW winters are considered mild, there are still winterizing tasks to be completed in the fall to ensure spring success in our gardens.

Library Branch: Three Creeks Community Library
Room: Meeting Room
Program Type: Arts/Crafts/DIY, Health/Wellness, Presenter or Speaker
Event Details:

While our PNW winters are considered mild, there are still winterizing tasks to be completed in the fall to ensure spring success in our gardens.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Adult Gentle Strength and Stretch Class

Thursday, September 25, 2025 at 11:00am - 11:45am
Allene Wodaege Community Room at Ridgefield Community Library
Program Type:
Health/Wellness
Age Group:
Adults

This class, led by a volunteer from the YMCA, is designed to help you improve your flexibility and increase your range of motion. Suitable for beginners as well as active older adults.

Library Branch: Ridgefield Community Library
Room: Allene Wodaege Community Room
Age Group: Adults
Program Type: Health/Wellness
Event Details:

This class, led by a volunteer from the YMCA, is designed to help you improve your flexibility and increase your range of motion. Suitable for beginners as well as active older adults.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Alzheimer's Association logo

Alzheimer's Association Series: 10 Warning Signs of Alzheimer’s Disease

Thursday, September 25, 2025 at 11:00am - 12:00pm
Community Room (YV) at Yale Valley Community Library
Program Type:
Class or Workshop, Health/Wellness, Presenter or Speaker
Age Group:
Adults

For centuries, we have known that the health of the brain and the body are connected. Now, science is able to provide insights into how to optimize our physical and cognitive health as we age.

Library Branch: Yale Valley Community Library
Room: Community Room (YV)
Age Group: Adults
Program Type: Class or Workshop, Health/Wellness, Presenter or Speaker
Event Details:

For centuries, we have known that the health of the brain and the body are connected. Now, science is able to provide insights into how to optimize our physical and cognitive health as we age.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Harp Circle

Friday, September 26, 2025 at 10:00am - 12:00pm
Community Room at Cascade Park Community Library
Program Type:
Class or Workshop, Health/Wellness, Meeting
Age Group:
Adults

A harp circle is a gathering of harp players who meet regularly to share music with each other.

Library Branch: Cascade Park Community Library
Room: Community Room
Age Group: Adults
Program Type: Class or Workshop, Health/Wellness, Meeting
Event Details:

A harp circle is a gathering of harp players who meet regularly to share music with each other.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Edible, Poisonous, and Fascinating Fungi of the Columbia River Gorge

Saturday, September 27, 2025 at 12:00pm - 12:45pm
Gallery - Stevenson at Stevenson Community Library
Program Type:
Health/Wellness, Presenter or Speaker, STEM/Technology
Age Group:
Adults

The tremendous diversity of habitats in the Columbia River Gorge leads to fantastic diversity of fungi, with well over 1,000 named fungi (and thousands more yet unnamed) in our region. Dr.

Library Branch: Stevenson Community Library
Room: Gallery - Stevenson
Age Group: Adults
Program Type: Health/Wellness, Presenter or Speaker, STEM/Technology
Event Details:

The tremendous diversity of habitats in the Columbia River Gorge leads to fantastic diversity of fungi, with well over 1,000 named fungi (and thousands more yet unnamed) in our region. Dr.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Photo of a person picking fruit from a tree

Master Gardener Series: Backyard Fruit Trees

Saturday, September 27, 2025 at 3:00pm - 4:00pm
Upstairs - La Center at La Center Community Library
Program Type:
Arts/Crafts/DIY, Health/Wellness, Presenter or Speaker
Age Group:
Adults

So, you think you want to grow your own tree fruit? Learn all the do's and don'ts before you leap.

Library Branch: La Center Community Library
Room: Upstairs - La Center
Age Group: Adults
Program Type: Arts/Crafts/DIY, Health/Wellness, Presenter or Speaker
Event Details:

So, you think you want to grow your own tree fruit? Learn all the do's and don'ts before you leap.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Medicinal/Culinary Mushrooms: Fantastic Fungi to Save Body, Mind, and Spirit

Saturday, September 27, 2025 at 3:00pm - 4:30pm
Gallery - Stevenson at Stevenson Community Library
Program Type:
Health/Wellness, Presenter or Speaker, STEM/Technology
Age Group:
Adults

Dr. Michael Beug discusses psychotropic fungi and their use in dealing with PTSD, depression, and more. He will cover mushroom food value and nutrition, and the vast range of potential food and medicinal uses of fungi.

Library Branch: Stevenson Community Library
Room: Gallery - Stevenson
Age Group: Adults
Program Type: Health/Wellness, Presenter or Speaker, STEM/Technology
Event Details:

Dr. Michael Beug discusses psychotropic fungi and their use in dealing with PTSD, depression, and more. He will cover mushroom food value and nutrition, and the vast range of potential food and medicinal uses of fungi.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Line Dancing

Monday, September 29, 2025 at 1:00pm - 3:00pm
Community Room at Cascade Park Community Library
Program Type:
Class or Workshop, Games or Fun, Health/Wellness
Age Group:
Adults

Get your dancing shoes on—or really any shoe, boot, slipper that you can find, and join us as we learn line dances for fun and exercise.

Library Branch: Cascade Park Community Library
Room: Community Room
Age Group: Adults
Program Type: Class or Workshop, Games or Fun, Health/Wellness
Event Details:

Get your dancing shoes on—or really any shoe, boot, slipper that you can find, and join us as we learn line dances for fun and exercise.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Chair Yoga

Tuesday, September 30, 2025 at 2:00pm - 2:30pm
Online
Program Type:
Class or Workshop, Health/Wellness
Age Group:
Adults

Join Integrated Movement Therapist and yoga teacher, Bonny Chipman for a chair yoga class focused on gentle movement, stretching, and mindfulness to relieve tension and stress while calming the nervous system.

Open
Registration Required
Virtual Event
Library Branch: Online
Age Group: Adults
Program Type: Class or Workshop, Health/Wellness
Registration Required
Event Details:

Join Integrated Movement Therapist and yoga teacher, Bonny Chipman for a chair yoga class focused on gentle movement, stretching, and mindfulness to relieve tension and stress while calming the nervous system.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Gentle Yoga

Tuesday, September 30, 2025 at 3:00pm - 4:00pm
Online
Program Type:
Class or Workshop, Health/Wellness
Age Group:
Adults

Join Integrated Movement Therapist and yoga teacher, Bonny Chipman, for a yoga class focused on gentle strength and stretching as well as calming the nervous system.

Open
Registration Required
Virtual Event
Library Branch: Online
Age Group: Adults
Program Type: Class or Workshop, Health/Wellness
Registration Required
Event Details:

Join Integrated Movement Therapist and yoga teacher, Bonny Chipman, for a yoga class focused on gentle strength and stretching as well as calming the nervous system.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Adult Gentle Strength and Stretch Class

Thursday, October 2, 2025 at 11:00am - 11:45am
Allene Wodaege Community Room at Ridgefield Community Library
Program Type:
Health/Wellness
Age Group:
Adults

This class, led by a volunteer from the YMCA, is designed to help you improve your flexibility and increase your range of motion. Suitable for beginners as well as active older adults.

Library Branch: Ridgefield Community Library
Room: Allene Wodaege Community Room
Age Group: Adults
Program Type: Health/Wellness
Event Details:

This class, led by a volunteer from the YMCA, is designed to help you improve your flexibility and increase your range of motion. Suitable for beginners as well as active older adults.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Growing Through the Seasons: Harvest Dinner at The Lodge

Saturday, October 4, 2025 at 3:00pm - 6:00pm
Off-site - Goldendale at Goldendale Community Library
Program Type:
Class or Workshop, Community/Civic Engagement, Health/Wellness
Age Group:
Adults

Join us for a feast, community, and learn more about the benefits of eating what you grow. We'll also share information provided on food preservation and more!

Harvest Dinner in partnership with CPAKC and WAGAP. 

Offsite Event
Library Branch: Goldendale Community Library
Room: Off-site - Goldendale
Age Group: Adults
Program Type: Class or Workshop, Community/Civic Engagement, Health/Wellness
Event Details:

Join us for a feast, community, and learn more about the benefits of eating what you grow. We'll also share information provided on food preservation and more!

Harvest Dinner in partnership with CPAKC and WAGAP. 

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Line Dancing

Monday, October 6, 2025 at 1:00pm - 3:00pm
Community Room at Cascade Park Community Library
Program Type:
Class or Workshop, Games or Fun, Health/Wellness
Age Group:
Adults

Get your dancing shoes on—or really any shoe, boot, slipper that you can find, and join us as we learn line dances for fun and exercise.

Library Branch: Cascade Park Community Library
Room: Community Room
Age Group: Adults
Program Type: Class or Workshop, Games or Fun, Health/Wellness
Event Details:

Get your dancing shoes on—or really any shoe, boot, slipper that you can find, and join us as we learn line dances for fun and exercise.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Adult Chair Yoga

Tuesday, October 7, 2025 at 1:00pm - 1:45pm
Meeting Room at Three Creeks Community Library
Program Type:
Class or Workshop, Health/Wellness
Age Group:
Adults

Focus on gentle movement, stretching, and mindfulness to relieve tension and stress while calming the nervous system. This class will be done entirely seated in a chair and is well suited for individuals with limited mobility.

Library Branch: Three Creeks Community Library
Room: Meeting Room
Age Group: Adults
Program Type: Class or Workshop, Health/Wellness
Event Details:

Focus on gentle movement, stretching, and mindfulness to relieve tension and stress while calming the nervous system. This class will be done entirely seated in a chair and is well suited for individuals with limited mobility.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Adult Gentle Strength and Stretch Class

Thursday, October 9, 2025 at 11:00am - 11:45am
Allene Wodaege Community Room at Ridgefield Community Library
Program Type:
Health/Wellness
Age Group:
Adults

This class, led by a volunteer from the YMCA, is designed to help you improve your flexibility and increase your range of motion. Suitable for beginners as well as active older adults.

Library Branch: Ridgefield Community Library
Room: Allene Wodaege Community Room
Age Group: Adults
Program Type: Health/Wellness
Event Details:

This class, led by a volunteer from the YMCA, is designed to help you improve your flexibility and increase your range of motion. Suitable for beginners as well as active older adults.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

American Red Cross logo

Red Cross Blood Drive

Thursday, October 9, 2025 at 12:00pm - 5:00pm
Gallery - Stevenson at Stevenson Community Library
Program Type:
Community/Civic Engagement, Health/Wellness
Age Group:
Adults

Blood donations can help save people's lives. Please consider donating blood today for the Red Cross blood drive.

Library Branch: Stevenson Community Library
Room: Gallery - Stevenson
Age Group: Adults
Program Type: Community/Civic Engagement, Health/Wellness
Event Details:

Blood donations can help save people's lives. Please consider donating blood today for the Red Cross blood drive.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Line Dancing

Monday, October 13, 2025 at 1:00pm - 3:00pm
Community Room at Cascade Park Community Library
Program Type:
Class or Workshop, Games or Fun, Health/Wellness
Age Group:
Adults

Get your dancing shoes on—or really any shoe, boot, slipper that you can find, and join us as we learn line dances for fun and exercise.

Library Branch: Cascade Park Community Library
Room: Community Room
Age Group: Adults
Program Type: Class or Workshop, Games or Fun, Health/Wellness
Event Details:

Get your dancing shoes on—or really any shoe, boot, slipper that you can find, and join us as we learn line dances for fun and exercise.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Adult Gentle Strength and Stretch Class

Thursday, October 16, 2025 at 11:00am - 11:45am
Allene Wodaege Community Room at Ridgefield Community Library
Program Type:
Health/Wellness
Age Group:
Adults

This class, led by a volunteer from the YMCA, is designed to help you improve your flexibility and increase your range of motion. Suitable for beginners as well as active older adults.

Library Branch: Ridgefield Community Library
Room: Allene Wodaege Community Room
Age Group: Adults
Program Type: Health/Wellness
Event Details:

This class, led by a volunteer from the YMCA, is designed to help you improve your flexibility and increase your range of motion. Suitable for beginners as well as active older adults.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Adult Gentle Strength and Stretch Class

Thursday, October 23, 2025 at 11:00am - 11:45am
Allene Wodaege Community Room at Ridgefield Community Library
Program Type:
Health/Wellness
Age Group:
Adults

This class, led by a volunteer from the YMCA, is designed to help you improve your flexibility and increase your range of motion. Suitable for beginners as well as active older adults.

Library Branch: Ridgefield Community Library
Room: Allene Wodaege Community Room
Age Group: Adults
Program Type: Health/Wellness
Event Details:

This class, led by a volunteer from the YMCA, is designed to help you improve your flexibility and increase your range of motion. Suitable for beginners as well as active older adults.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Line Dancing

Friday, October 24, 2025 at 1:00pm - 3:00pm
Community Room at Cascade Park Community Library
Program Type:
Class or Workshop, Games or Fun, Health/Wellness
Age Group:
Adults

Get your dancing shoes on—or really any shoe, boot, slipper that you can find, and join us as we learn line dances for fun and exercise.

Library Branch: Cascade Park Community Library
Room: Community Room
Age Group: Adults
Program Type: Class or Workshop, Games or Fun, Health/Wellness
Event Details:

Get your dancing shoes on—or really any shoe, boot, slipper that you can find, and join us as we learn line dances for fun and exercise.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Line Dancing

Monday, October 27, 2025 at 1:00pm - 3:00pm
Community Room at Cascade Park Community Library
Program Type:
Class or Workshop, Games or Fun, Health/Wellness
Age Group:
Adults

Get your dancing shoes on—or really any shoe, boot, slipper that you can find, and join us as we learn line dances for fun and exercise.

Library Branch: Cascade Park Community Library
Room: Community Room
Age Group: Adults
Program Type: Class or Workshop, Games or Fun, Health/Wellness
Event Details:

Get your dancing shoes on—or really any shoe, boot, slipper that you can find, and join us as we learn line dances for fun and exercise.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.

Adult Gentle Strength and Stretch Class

Thursday, October 30, 2025 at 11:00am - 11:45am
Allene Wodaege Community Room at Ridgefield Community Library
Program Type:
Health/Wellness
Age Group:
Adults

This class, led by a volunteer from the YMCA, is designed to help you improve your flexibility and increase your range of motion. Suitable for beginners as well as active older adults.

Library Branch: Ridgefield Community Library
Room: Allene Wodaege Community Room
Age Group: Adults
Program Type: Health/Wellness
Event Details:

This class, led by a volunteer from the YMCA, is designed to help you improve your flexibility and increase your range of motion. Suitable for beginners as well as active older adults.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.