Program Type:
Class or WorkshopAge Group:
AdultsProgram Description
Event Details
Bone health is impacted by a wide variety of factors that can be influenced by our day-to-day choices, including not only diet and exercise but gut health, stress, sleep and systemic inflammation. Join us online at this empowering workshop to learn about how you can support not only bone health, but your overall health, through diet, lifestyle, and strategic supplementation.
The link to join the event will be emailed to registrants. You will need a computer, tablet or phone with a camera and microphone. A phone number will be included to allow you to use a phone as speaker/microphone, if necessary.
Note
Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.
Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.