Chair Yoga

Program Type:

Health/Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.

Program Description

Event Details

Join us for an in person chair yoga program led by Fran Olinger of Bliss Total Therapy. This introductory program for adults will be held monthly on second Tuesdays, February through June. This is a seated class, dress comfortably.

Yoga promotes health, happiness and well-being through focused movement of body and breath. Whether you are new to yoga or a seasoned practitioner, this class will support you in calming the mind, healing the body and energizing the spirit!

Seats available on a first come, first served basis.

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.