Next Chapter of Life: Pain, Your Brain and Achy Joints

Program Type:

Class or Workshop

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.

Program Description

Event Details

Learn about types of pain and how to create a personalized integrated plan, utilizing both medical and complementary methods. Understand how acupuncture, yoga, tai chi, therapeutic massage, chiropractic care, mindfulness meditation and herbal nutritional approaches work to relieve pain. Learn the benefits and risks of medications as we age.

This is part of the Next Chapter of Life series, which covers a variety of topics. Please check out all of the Next Chapter of Life programs happening around the library district!

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.