Wellness Series: Breathwork

Program Type:

Class or Workshop

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.

Program Description

Event Details

Tammy Bux, the owner of Radiance Wellbeing, will lead a one hour class in breathwork. Participants will be seated in chairs for the class, and are encouraged to dress comfortably.

Tammy Bux is a certified yoga instructor, qigong and meditation guide, TEDx speaker, poet, and wellbeing mentor with over twenty years of experience. Her mission is to encourage people to connect with their intuition, cultivate resilience, and practice compassion for themselves and others through movement, meditation, breathwork, and self-reflection.

Discover more about Tammy’s offerings on her website www.radiancewellbeing.biz,
YouTube channel https://www.youtube.com/@radiancewellbeing, via https://linktr.ee/madihabux and on Instagram @radiancewellbeingwithtammy

 

Note

Library events and programs are open to the public and provided at no cost. Special accommodations may be requested using our Disability Accommodation Request Form no later than 15 days prior to the event.

Los eventos y programas de la biblioteca están abiertos al público y se brindan sin costo. Se pueden solicitar adaptaciones especiales utilizando nuestro formulario de solicitud de adaptaciones para personas con discapacidades (en inglés) hasta 15 días antes del evento.